Holistic Approach to
Health
“You are what you eat.” An adage that has ruled our eating choices and for so long determined what we should look like to the outside world to fit the societal image of “healthy”, rarely wondering whether the inner world of ours is truly nourished and genuinely fulfilled by such choices, by such decisions, by such Life.
Shifting the paradigm to a broader perspective that promotes long term well-being for body and Planet, elevates Health in a whole, new, and all-encompassing way – Mindful, Meaningful, and Sustainable one.
Conscious
Way of Life
Intentional existence is the driving force behind our project. As the world has come to realize the timeless powers of empathy and unity, InwaЯd was birthed to lovingly take part in this journey of conscious living, primarily through food that values and cherishes every Life – within and without.
Vegan in Appearance,
Plant based in Essence
Oneness
with Nature
Offering whole, unprocessed plant-based foods that use fewer natural resources is a way to stretch out our compassion to our first home and care giver; Planet.
Nourishment or
Stimulation?
Do you rely on caffeine and/or processed sugar to kick start your day or even to boost your vivacity when it runs low? Many do. It certainly provides an instantaneous energy that makes us feel alive and ready to embrace any challenge that comes our way. But it is unsustainable energy since the stimulation of the adrenal glands is short-lived and is soon followed by energy ‘crash’ that translates into fatigue – prompting the body to crave more stimulants.
Conversely, sustainable energy comes from natural whole foods, which not only supply our life force with their richness in essential nutrients, but are kind to each and every organ in our body, meaning there is no need for stimulation to feel bouncy!
What is
Raw?
We intrinsically regard Raw as being all plant-based, void of unnecessary processing, additives, preservatives, and refined sugar. Most significantly, the temperature used for preparation is kept low – not surpassing 47 C (118 F) to preserve the vibrancy of enzymes and nutrients, which empower and regenerate every cell in the body.
Living Food for a
Living Body
A living body is that which vitality naturally flows through. When we honor this whole vital energy in a sensitive manner, not only does our body survive but, it thrives.
Now how is this pursued?
Sustaining our body system with foods that are in their most natural state, enzymatically-active, nutritive, and supportive of good digestion is one important way to honor our vitality inside and out. These are plant-based foods that burst with Life, aka living.
Fresh fruits and veggies are great examples, but other foods such as nuts, seeds, legumes, and pseudo grains can be fueled with more vital force through soaking, sprouting, and fermentation methods. These will in turn enhance their enzymatic activity, their inherent characteristics, as well as provide beneficial microorganisms, all in favor of higher nutrition and gentler assimilation.
Our Space
